Christian Depression

SWEET STIMULANTS FOR THE FAINTING SOUL

SERMON NO. 2798 - DELIVERED BY C. H. SPURGEON, 
AT NEW PARK STREET CHAPEL,  
ON A LORD’S-DAY EVENING, IN THE WINTER OF 1860.

"O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar." — Psalm 42:6.

HERE is a common complaint of God’s people; and here are two remedies, which David, wisely guided of God, administers with discretion. Let us direct our meditation in this order; first, let us talk of the complaint; and then, secondly, let us look into the divine medicine chest, and use the remedies there provided.

I. LET US TALK OF THE COMPLAINT: "O my God, my soul is cast down within me."

We do not know what was the precise reason why David’s soul was cast down. Perhaps it was because he had been driven out of the royal city by his own son, — the son whom he had petted and pampered, and thereby made a rod for his own back. We are pretty sure that he was now denied the privilege of going up to the house of God; he could not now join with the multitude that kept holy day. These two things probably worked together to cast down his spirit, — his absence from the tabernacle, and the cause of that absence.

I am not sure, however, that these two things combined would have been enough to cast down David’s spirit, if it had not been for a more bitter ingredient in his cup of sadness. There have been good men in circumstances similar to David’s at that time, who even then could gird up the loins of their mind, and hope to the end. When bitten by that which is sharper than a serpent’s tooth, — an ungrateful child, and debarred from the house of God, they have even then been able to stay themselves upon the Lord, and to rejoice in the Most High God. The real reason of the psalmist's distress was, no doubt, that God had, at least to some degree, hidden his face from him, and therefore the flowers of his graces all drooped, and his joy, which erstwhile did sparkle in the sunlight of God’s countenance, was now dim and dark. Troubles may distress the outward man, but they cannot distress the soul of the child of God while he feels the Lord Jehovah to be his everlasting strength. Yea, it sometimes happens that the very pressure, which weighs down the scale of his earthly hopes, tends to lift up the opposite scale of his spiritual peace. As long as God is with him, trials are nought, for he casts them upon Jehovah; but once let God withdraw from him for a while, and he is troubled; that mountain, which seemed to stand fast, begins to rock and shake, and to prove the instability and insufficiency of all mortal grounds of confidence.

The causes of our being cast down are very numerous. Sometimes, it is pain of body; peradventure, a wearing pain, which tries the nerves, prevents sleep, distracts our attention, drives away comfort, and hides contentment from our eyes. Often, too, has it been debility of body; some secret disease has been sapping and undermining the very strength of our life, and we knew not that it was there, while we have been drawing nigh insensibly to the gates of death. We have wondered that we were low in spirits, whereas it would have been a thousand wonders if we had not been depressed. We have marveled that we have been cast down, whereas the physician would tell us that this was but one of many symptoms which proved that we were not right as to our bodily health. Not infrequently has some crushing calamity been the cause of depression of spirit. Trial has succeeded trial, all your hopes have been blasted, your very means of sustenance have been suddenly snatched from you; while all your needs have remained, the supplies have been withdrawn from you. At other times, it has been bereavement that has brought you down very low. The axe has been at work in the forest of your domestic joys. Tree after tree has fallen; those from whom you plucked the ripest fruits of sweet society and kindred fellowship have been cut down by the ruthless woodsman; you have seen them taken away from you for ever so far as this world is concerned. Or else it may be that you have been slandered, your good has been evil spoken of, your holiest motives have been misinterpreted, your divinest aspirations have been misrepresented, and you have gone about as with a sword in your bone while the malicious have taunted you, saying, "Where is now thy God?" The cases of depression of spirit are so various that it must be indeed a rare panacea, a marvelous remedy, which would suit them all. Yet, when we come to speak of the remedies mentioned in our text, we shall find them suitable to most of these cases, if not to all; — and to all in a degree, if not to the fullest extent.

Let us pass now, from the most obvious, to the more subtle causes of soul-dejection. This complaint is very common among God’s people. When the young believer has first to suffer from it, he thinks that he cannot be a child of God "for," saith he, "if I were a child of God, should I be thus?" What fine dreams some of us have when we are just converted! We fancy that we are going to sail straight away to heaven, and to have a prosperous voyage all the way; the wind is always to blow fairly for us, there is never to be a rough wave, no storm-cloud is to hover over the ship all the day long; and if there are any nights, the stars will be so brilliant that it will be as bright as day. Or, possibly, we imagine that we have come into a country where everybody will be kind to us, where all circumstances will be propitious to us, where everything will tend to nurture our piety, and our own hearts, forsooth, will for ever get rid of legal terrors and perilous alarms. Oh, silly creatures that we are if we dream thus foolishly! We know not what we are born to in our second birth; for, as a man is born to trouble by his first birth, when he is born a second time, he is born to a double share of trouble. Then, he was born to physical and mental trouble; but now that he is born again, he is born to spiritual trouble; and as he shall have new joys, so shall he also have a long list of new sorrows.

All that, however, is unknown to us at the first; and when it comes upon  us, it surprises us. Am I now addressing one who is ready to exclaim, "I will give up all hope; I am sure I cannot be a child of God because I am so cast down"? O thou simple soul, the most advanced saints suffer in just the same way! Men who have been for forty, fifty, sixty years, followers of Christ, complain that, sometimes, it is a question with them whether they have ever known Christ at all. There are seasons with them when they would, if they could, creep into any mouse-hole, and hide their heads, rather than be seen among God’s people, because they fear that they are hypocrites, and that the root of the matter is not in them. Why, I tell you, young Christians, that the most experienced believers, the men who have great doctrinal knowledge and much experimental wisdom, the men who have lived very near to God, and have had the most rapt and intimate fellowship with their Lord and Savior, are the very men who have their ebbs, and their winters, and their times when it is a moot point with them whether they do really love the Lord or no. Even the apostle Paul was not exempt from doubts and fears, for he wrote, "We were troubled on every side; without were fightings, within were fears;" and, on another occasion, "I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway." The man after God’s own heart, even David, a man of experience so deep that none of us can fully decipher, much less rival it, — a man of love so fervent that few of us can do more than aspire to catch the hallowed flame, — nevertheless, had to cry aloud, and that very often, "O my God, my soul is cast down within me!"

"But," says one, "this deathlike faintness comes upon me so often therefore I cannot be a child of God." Ay, but let me tell thee that, possibly, it will come oftener yet; or, should it come more seldom, if thou shalt have weeks of pleasure, or even months of enjoyment, it is just possible that thy doubts will then be doubled in intensity, and thy soul have yet greater trials to experience. So great a Savior is provided for our deliverance that we must expect to have great castings down from which we need to be delivered.

Why, believer, what are one half of the promises worth if we are not the subjects of doubts and fears? Why hath Jehovah given us so many shalls and wills but because he knew that we should have so many accursed ifs and peradventures.? He would never have given us such a well-filled storehouse of comfort if he had not foreseen that we should have a full measure of sorrow. God never makes greater provision than will be needed; so, as there is an abundance of consolations, we may rest assured that there will be an abundance of tribulations also. There will be much fear and casting down, to each of us, before we see the face of God in heaven. This disease of soul-dejection is common to all the saints, there are none of God's people who altogether escape it.

Let me go a step further, and say that the disease mentioned in our text, although it is exceedingly painful, is not at all dangerous. When a man has the toothache, it is often very distressing, but it does not kill him. There have been some, who have foolishly and peevishly wished to die to escape from the pain, but nobody does die of it. The bills of mortality are not swelled by its victims. And, in like manner, God’s children are much vexed with their doubts and fears, but they are never killed by them. They are a great trouble, but they are not like a mortal disease; they are sorely vexatious, but they are not destructive. Why, it is possible for you to have real faith, and yet to have the most grievous unbelief! "Oh!" say you, "how can faith and unbelief live together?" They cannot live together in peace, but they may dwell together in the same heart. Remember what our Lord Jesus said to Peter "O thou of little faith, wherefore didst thou doubt?" He did not say, "O thou of no faith," but "of little faith." Thus there was some faith, though there was also much doubt. So, in the psalmist, there was some faith, — there was, indeed, a great deal of faith, — for he said, "O my God," and it takes great faith truly to say "my God." Yet is there not also great unbelief here? Otherwise, would his soul have been cast down at all? But, meanwhile, had he not the yearnings of lively hope in God? If not, would he have dared to say, "Therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar ?"

The fact is, we are the strangest mixture of contradictions that ever was known. We never shall be able to understand ourselves. God knows us altogether; but we shall never, at least in this life, completely comprehend ourselves. You remember that verse about the holy women at the sepulcher of Christ; after they had heard the angel’s message, "they departed quickly from the sepulcher with fear and great joy." What a strange mixture! On the one hand, we have the golden fruit of joy; and on the other hand, the black fruit of fear. So it makes a kind of checker-work; there are blacks and whites, joys and sorrows, bliss and mourning, mingled together. The highest joy and the deepest sorrow may be found in the Christian; and the truest faith and yet the most grievous doubts may meet together in the child of God. Of course, they only meet there to make his heart a battlefield; but there they may meet, and his faith may be real while his doubts are grievous.

I would remark, yet further, that not only is it possible for a man thus to be cast down, and yet to have true faith all the while, but he may actually be growing in grace while he is cast down; ay, and he may really be standing higher when he is cast down than he did when he stood upright. Strange riddle! but we, who have passed through this experience, know that it is true. When we are flat on our faces, we are generally the nearest to heaven.

When we sink the lowest in our own esteem, we rise the highest in fellowship with Christ, and in knowledge of him. Someone said, "The way to heaven is not upward, but downward." There is some truth in the saying; though it is upward in Christ, it is downward in self; as Dr. Watts sings, —

The inverse is equally true;

the humbler I lie at my Savior’s feet,
the more his glories strike mine eyes."

This very casting down into the dust sometimes enables the Christian to bear a blessing from God which he could not have carried if he had been standing upright. There is such a thing as being crushed with a load of grace, bowed down with a tremendous weight of benedictions, having such blessings from God that, if our soul were not cast down by them, they would be the ruin of us. It is a good thing for us, sometimes, when fears affright us, and prosperity distresses us. Some of you may not understand what I am saying, you will not until you have this experience of which I have been speaking; but it doth so happen that bitters often do cleanse and sweeten the spiritual palate of God’s children, while there are sweets which make their mouth full of bitters. I know that I have myself had songs in the night after I have had groaning during the day; and, often, a salutary blow from God’s loving hand, though it has made me smart, has cured me of some other far more baneful smart. Where kisses wounded, blows have healed.

The Christian life is a riddle, and most surely are God’s people familiar with that riddle in their experience. They must work it out before they can understand it. So I say again that this casting down is consistent with the most elevated degree of piety. Depression of spirit is no index of declining grace; the very loss of joy and the absence of assurance may be accompanied by the greatest advancement in the spiritual life. Mark you, if it continues month after month, and even year after year, then it is a sign of great weakness of faith; but if it cometh only occasionally, as clouds pass over our sky, it is well. We do not want rain all the days of the week, and all the weeks of the year; but if the rain comes sometimes, it makes the fields fertile, and fills the water brooks; and after the shower has fallen, and the sun shines out again, it puts a new brightness upon the face of nature, and makes the birds clear their throats, and sing a new song. The earth never looks so beautiful as when she riseth up like one that hath laved his face in the brook, and, in the shining water, showeth the freshness of her verdure, and telleth of the wondrous skill with which God hath been pleased to adorn her. Even so is it with the Christian when he cometh forth from great and sore troubles, his harp returned, his psaltery vocal with praise, and his lips gratefully confessing to his God, "Thou hast increased my greatness, and comforted me on every side."

Painful as is this disease of soul — dejection, it is often very helpful to our spirit when we are obliged to cry, with David, "O my God, my soul is cast down within me." To be cast down, is often the best thing that could happen to us. Do you ask, "Why?" Because, when we are cast down, it checks our pride. We are very apt to grow too big; it is a good thing for us to be taken down a notch or two. We sometimes rise so high, in our own estimation, that unless the Lord took away some of our joy, we should be utterly destroyed by pride. Were it not for this thorn in the flesh, we should be exalted beyond measure.

Besides, when this down casting comes, it gets us to work at self — examination. That religion, which had begun to be a matter of form and ritual to us, becomes a thing to be considered in deeper earnest; we look at it as a real thing because of our real doubts. Often, I am sure, when your house has been made to shake, it has caused you to see whether it was founded upon a rock. While your ship had nothing but fine weather, you sailed along too presumptuously; but when the storm threatened, then it was that you reefed your sails, and turned to your chart to find your latitude and longitude, fearing that there might be danger ahead. So you get good to your soul by being made to examine yourself. A great loss in business has sometimes helped a man to become rich; for he has been more careful in his dealings afterwards. He has begun to change a system of trade which, perhaps, might have brought him to insolvency, and thus his business has been put upon a firmer footing than before. Even so, this down casting of spirit, by leading us to search ourselves, may help, in the end, to make us all the richer in grace. When our soul is cast down within us we begin to have closer dealings with Christ than we had before. A long continuance of calm induces listlessness. There is a way of being wanton towards Christ. We begin to think that we can do without him; we imagine that we have such a store of ready money that we can trade on our own account. But when gloomy doubts arise, we go back to the place where our spiritual life commenced, and we sing again,-

"Nothing in my hand I bring,
Simply to thy cross I cling."

There is such a tendency, in all the branches of the living and true Vine, to try to bring forth fruit without deriving nourishment from the stem; so the Lord, every now and then, takes away the visible flowing of divine consolation, in order that we may consciously realize our entire dependence upon him. When you and I were little boys, and we were out at eventide walking with our father, we used sometimes to run on a long way ahead; but, by-and-by, there was a big dog loose on the road, and it is astonishing how closely we clung to our father then. You remember how John Bunyan depicts that trait in the character of the children who went on pilgrimage with their mother, Christiana. "When they were. come up to the place where the lions were, the boys that went before were glad to cringe behind, for they were afraid of the lions; so they stepped back, and went behind. At this their guide smiled, and said, ‘How now, my boys, do you love to go before when no danger doth approach, and love to come behind as soon as the lions appear!’" Just so is it with our doubts and fears. We run so far ahead that we lose sight of Christ; frightful things alarm us, and then we flee back again to the shadow of his cross. This experience is good and healthful for us.

One other benefit that we derive from being cast down is, that it qualifies us to sympathize with others. If we had never been in trouble ourselves, we should be very poor comforters of others. It would do most physicians good if they were required, occasionally, to drink some of their own medicine. It would be no disadvantage to a surgeon if he once knew what it was to have a broken bone; you may depend upon it that his touch would be more tender afterwards; he would not be so rough with his patients as he might have been if he had never felt such pain himself. Show me a man who has never had a trial, and I will show you a man who has no heart.

Above all things, save me from the man who has never had any trouble all his life; let me not go into his house, or be near him anywhere else. If I am sick, let him not even pass by my window, lest his shadow should fall upon me, and make me worse; for he must be a cold-hearted, unsympathetic man, if he has never known a trial, and has never had to pass through the furnace of affliction. I know that, whenever God chooses a man for the ministry, and means to make him useful, if that man hopes to have an easy life of it, he will be the most disappointed mortal in the world. From the day when God calls him to be one of his captains, and says to him, "See, I have made thee to be a leader of the hosts of Israel," he must accept all that his commission includes, even if that involves a sevenfold measure of abuse, misrepresentation, and slander. We need greater soul-exercise than any of our flock, or else we shall not keep ahead of them. We shall not be able to teach others unless God thus teaches us. We must have fellowship with Christ in suffering as well a fellowship in faith, Still, with all its drawbacks, it is a blessed service, and we would not retire from it. Did we not accept all this with our commission? Then we should be cowards and deserters if we were to turn back. These castings down of the spirit are part of our calling. If you are to be a good soldier of Jesus Christ, you must endure hardness. You will have to lie in the trenches, sometimes, with a bullet lodged here or there, with a sabre-cut on your forehead, or an arm or a leg shot away; where there is war, there must be wounds, and there, must be war where there is to be victory.

II. I shall not say more about our being cast down, I have probably said sufficient about the disease, so now let us open the great medicine-chest, and examine THE TWO REMEDIES here mentioned: "O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, and from the hill Mizar."

The first remedy for soul-dejection is, a reference of ourselves to God, as David says, "O my God, my soul is cast down within me: therefore will I remember thee." If thou hast a trouble to bear, the best thing for thee to do is not to try to bear it at all, but to cast it upon the shoulders of the Eternal.

If thou hast anything that perplexes thee, the simplest plan for thee will be, not to try to solve the difficulty, but to seek direction from heaven concerning it. If thou hast, at this moment, some doubt that is troubling thee, thy wisest plan will be, not to combat the doubt, but to come to Christ just as thou art, and to refer the doubt to him. Remember how men act when they are concerned in a lawsuit; if they are wise, they do not undertake the case themselves. They know our familiar proverb, "He who is his own lawyer has a fool for his client;" so they take their case to someone who is able to deal with it, and leave it with him. Well, now, if men have not sufficient skill to deal with matters that come before our courts of law, do you think that you have skill enough to plead in the court of heaven against such a cunning old attorney as the devil, who has earned the name of "the accuser of the brethren," and well deserves the title?

Never try to plead against him, but put your case into the hands of our great Advocate, for, "if any man sin, we have an Advocate with the Father, Jesus Christ the righteous." So, refer your case to him; he will plead for you, and win the day. If you should attempt to plead for yourself, it will cause you a vast amount of trouble, and then you will lose the day after all.

Often, when I call to see a troubled Christian, do you know what he is almost sure to say? "Oh, sir, I do not feel this, — and I do fear that, — and I cannot help thinking the other!" That great I is the root of all our sorrows, what I feel, or what I do not feel; that is enough to make anyone miserable. It is a wise plan to say to such an one, "Oh, yes! I know that all you say about yourself is only too true; but, now, let me hear what you have to say about Christ. For the next twenty-four hours at least, leave off thinking about yourself, and think only of Christ." O my dear friends, what a change would come over our spirits if we were all to act thus! For, when we have done with self, and cast all our care upon Christ, there remains no reason for us to care, or trouble, or fret. That saying of Jack the Huckster, which I have often repeated, — "I’m a poor sinner, and nothing at all, but Jesus Christ is my All-in-all;" — describes the highest experience, though it is also the lowest. It is so simple, and yet so safe, to live day by day by faith upon the Son of God, who loved me, and gave himself for me; to be a little child — not a strong man, but a little child, who cannot fight his own battles, but who gets Jesus to fight them for him; to be a little weak one, who cannot run alone, but who must be carried in the arms of the good Shepherd. We are never so strong as when we are weak, as Paul wrote, "When I am weak, then am I strong;" and we are never so weak as when we are strong, never so foolish as when we are wise in our own conceit, and never so dark as when we think we are full of light. We are generally best when we think we are worst; when we are empty, we are full; when we are full, we are empty; when we have nothing, we have all things; but when we fancy that we are "rich, and increased with goods, and have need of nothing," we are like the Laodiceans, and know not that we are "wretched, and miserable, and poor, and blind, and naked." Oh, for grace to solve these riddles, and so to live, day by day, out of self, and upon the Lord Jesus Christ!

Let me give you an illustration; it is the easily-imagined case of a poor old woman, who has no money of her own, but who has a rich friend, who says to her, " Come to my house every Saturday, and I will give you so much for a regular allowance; and if there is anything beside that you need, I will pay for it; all your wants shall be supplied." He does not give her a large sum of money to keep by her, for she might not know how to spend it wisely, or she might be robbed of it, but he gives it to her week by week.

One Saturday morning, the old lady is full of fear and alarm. If you happen to call upon her just then, you will hear her complaining, "I have not a farthing in the world; I have just spent my last sixpence. I have no money in the bank, no houses from which I can collect the rent; I have nothing but these few things that you see here, how am I to live with only this?" If you did not know anything more about the woman, you would sit down, and pity her, would you not? As it gets to be nearly twelve o’clock, she says, "I must be going." You ask, "Where?" She replies, "I am going to my friend who tells me to go to him every Saturday, and he will give me all I need."

"Why!" you exclaim, "you silly old soul, you have been telling me all this tale of want, and exciting my pity, when you are really a rich woman; just because you do not happen to have it in hand, you have been telling me this pitiful story, which really is not true." In like manner, when I see an heir of heaven sitting down, and mourning and weeping because he has not got this, and he has not got that, and when I turn to the Scriptures, and read, "All things are yours; and ye are Christ’s, and Christ is God’s;" and I find promises like this, "All things, whatsoever ye shall ask in prayer, believing, ye shall receive;" or this, "The Lord God is a sun and shield: the Lord will give grace and glory: no good thing will he withhold from them that walk uprightly;" — if I do net say this to the one who is murmuring without cause, I say it to myself, for I have often been as foolish as the old woman of whom I spoke just now, "O thou foolish self, how slow of heart thou art to believe! how foolish thou art to be thus sitting down, and bemoaning thine own emptiness, when Christ is thine, with all his boundless fullness, when the Father’s love, and the Spirit’s power, and the Savior’s grace, are all engaged to bring thee safely through thy trials, to rid thee of thy troubles, and to land thee triumphantly in heaven! Be of good cheer, then, tried and depressed believer, and apply this sacred remedy to thyself, remember the Lord, refer thy case to him, and look to him for all that thou needest.

David’s other remedy for his soul, when it was cast down within him, was the grateful remembrance of the past when, by the Lord’s tender mercies, it was lifted up: "therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar." Look up your old diary; many of you have gray hairs, so your notebooks go back a long way. Let us read one or two of the entries. Why, here is a bright page! Though the one preceding it is black, and full of sorrow, this page is bright with joy, and jubilant with song. What do I read? I see written here, —

You wrote that verse in your diary just after you had found the Savior, and your sins had been forgiven you for his sake. Well, then, although your harp is now unstrung, and you are not praising your Lord to-day, I pray you to remember that hour when first you knew his love, and to say, "If I had never received more than that one mercy from him, I must bless him for it in time, and bless him for it. throughout eternity." 

Here is another page in your diary; I see that you had been enduring some temporal trouble, and that your earthly friends had forsaken you; but that, in the middle of your trouble, just where I might have expected to find these words, "I am utterly cast down, for God hath forsaken me," I find written here, —

Do you think that he is not standing by your side now? If there is a loud thundering, and if there be a thick darkness, will he leave you? Surely these reflections upon what you have experienced in the past should lead you to trust in Christ for the present; and, as you bethink yourself of all his dealings with your soul, you may well say, —

God forbid that we should ever think that he was so cruel as to enlighten, and comfort, and cheer, and help us so long, and then leave us at last to sink and to perish! In this diary of thine, I also find one sweet record which is a great contrast to thy present sad and gloomy state; thou must have had a vision of Christ crucified, for thou hast written, —

Yet you, who have been at the foot of the cross, are afraid that you will be cast away at the last! You have known the sweetness of Jesus love, yet you are cast down! He has kissed you with the kisses of his lips, his left hand has been under your head, and his right hand has embraced you, yet you think he will leave you at last in trouble to sink! You have been in his banqueting-house, and you have had such food as angels never tasted, yet you dream that you shall be cast into hell! Shame upon you! Pluck off those robes of mourning, lay aside that sackcloth and those ashes, down from the willows snatch your harps, and let us together sing praises unto him whose love, and power, and faithfulness, and goodness, shall ever be the same.

If there are any here who are strangers to all these things, I can only wish that they might even know our sorrows, in order that they might have an experience of our joys to treasure up in remembrance. Believers in Jesus are not a miserable crew; they have songs to sing, and they have good reason to sing them; they have enough to make them blessed on earth, and to make them blessed forever and ever.                                                   Charles H. Spurgeon

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